Created to get you more from your training, better results and more from life.
The Glow Circuit brings together Progressive Strength, Restorative Practices and Intentional recovery in a carefully curated approach designed to help you see results, feel the difference and build strength that carries into everyday life.
Stronger body. Calmer mind. Greater capacity for life.
Strong Body. Calm Mind.
WHY WE TRAIN DIFFERENTLY
Before founding The Glow Circuit, Linda O’Farrell spent years working in senior leadership and high performance corporate environments.
She saw first hand the connection between how we look after ourselves physically and mentally and our capacity to perform, manage pressure and meet the demands of work and everyday life. Pasted text
Yet finding the time, knowing what to do and bringing the right elements together wasn’t always easy. Strength and fitness in one place. Recovery and nervous system support somewhere else. Often without a clear understanding of how they should work together, and often delivered in high intensity environments that added more stimulation rather than creating space to reset.
The Glow Circuit was created to bring those essential elements together: a carefully curated mix with Strength firmly at the foundation, supported by restorative practices and intentional recovery, all in one place, within an environment intentionally designed to support both how you train and how you recover.
An approach that builds physical strength while supporting a calmer, more regulated nervous system, helping you train better, get better results and build greater capacity for life.
That thinking became The Glow Circuit Method.
A SPACE DESIGNED DIFFERENTLY
The Glow Circuit was designed to support the way we train: space to build strength, restore, recover and connect, all within our Floreat studio.
- Two Studios
Dedicated spaces for Strength, Pilates, Yoga, Breathwork and Sound Bath.able to host up to 30 participants in comfort, along with an intimate studio space for smaller groups. - Red Light Stillness Room
A dedicated space for intentional recovery and stillness under red light. - End of Class Facilities
Luxe facilities and so you can train and get on with your day. - The Glow Circuit Café
A place to enjoy something delicious and refreshing, and connect before or after class. - Communal Spaces
Space to relax, connect, catch up on work or simply take a moment, with free Wi-Fi. - Accessibility
Fully step free access throughout the club. - Ample Parking
Three hours free parking at Floreat Forum, making it easy to fit training into your day.
READY TO FEEL THE DIFFERENCE?
Experience The Glow Circuit for yourself with our 14-Day Ignition Trial. Unlimited access to explore Strength, Restorative Practices and Intentional Recovery, our Red Light Stillness Room and discover a way of training designed for better results and more from life.