The Glow Quiz
Find your path to glow
Strength is the foundation.
Calm is part of the method.
Build muscle, support bone health and get stronger with progressive resistance training in our signature Red Light Studio, with dedicated Upper Body, Lower Body and Total Body classes.
Layer in Pilates for core strength, Yoga for flexibility and mobility, and Breathwork, Sound Bath and Red Light Recovery for calm and recovery.
You’re never on your own. Every strength session is coached, with expert guidance tailored to you.
Stronger body. Calmer mind. Results that last.
YOUR 14 DAYS, YOUR WAY.
We’re here to help you make the most of your 14-Day Ignition, with unlimited access to everything at The Glow Circuit. Here’s how to get started.
STEP 1 > LET’S CHAT
It’s all about you. We’ll get to know your goals, explore how The Glow Circuit Method can work for you and help you plan your 14 days.
STEP 2 > BUILD STRENGTH
Book your Strength Training and Pilates sessions, with coaching tailored to your starting point and progressive resistance training to build strength with confidence.
STEP 3 > FIND YOUR GLOW
Layer in Yoga, Breathwork, Sound Bath and our Red Light Recovery Room to discover the right mix for you and find a training rhythm that fits your life.
14 DAYS UNLIMITED ACCESS | $39
A few things to help you get started.