Your 14 Day Ignition
The 14 Day Ignition gives you unlimited access to our move strong and find calm classes across a 7 day schedule, red light recovery, and guidance from our health and life coaches on finding the rhythm that works for you.
The 14-Day Glow Ignition — what’s included
Your first step is 14 days to explore the full Glow Circuit experience.
During 14 days you will:
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✔ Explore our full timetable with more class choice and flexibility
✔ Begin learning how to move and recover based on your personal Glow Profile, created by our Health Coach
✔ Access community experiences and coaching support early
✔ Experience our recovery and restoration spaces
When you complete the 14 day Ignition and continue into membership, your $49 will be credited toward your first month.
All part of transitioning into your strongest, most resilient self.
How The 12-Week Autumn Glow Cycle Works
Your 14 Day Ignition gives you access to 2 weeks of our Autumn Glow program, a guided 12-week experience that builds in progression and helps you feel stronger, calmer, and more confident in how you move through your week. Join anytime during the 12 weeks.
Over 12 weeks members are guided through a natural progression of strength, recovery and wellbeing rituals.
You choose the experiences that feel right for your energy.
Each week supports both:
• Physical strength – helping you move strong
• Nervous system balance – assisting you to find calm.
The Glow Circuit formula is simple. Strength + Calm = Life you Love.
Strength + Calm Balance System
Movement & Strength
Build sustainable physical strength through functional movement and guided challenges.
Nervous System Recovery
Balance effort with restoration using:
• Yoga
• Breathwork
• Sound healing
• Red Light Recovery lounge access
Coaching Support
Weekly health coaching with our certified Health Coach and wellbeing mentors helps you turn insights into real life habits.
Community Wellbeing Experiences
- Cacao + Breathwork Experiences
- Yin Yoga + Recovery Sessions
- Sound Bath + Meditation Events
- Habit + Wellbeing Coaching Circles
- Celebration and integration rituals
Your Personal Glow Profile
You will learn how to:
- Choose the best ways to move strong for your body
- Find calm when life feels busy or overwhelming
- Select classes and experiences based on your needs
This helps you train smarter — not harder.
The 14 Day Ignition Is For You If You Want To…
- Build strength with expert guidance at a pace that suits you
- Feel calmer under pressure
- Create consistent wellbeing habits
- Be part of a supportive community
- Move toward sustainable health and energy
A message from Linda, our founder
Real change doesn’t happen through intensity alone.
It happens through consistency, support, and learning how to care for your energy in a busy world.
We can’t wait to welcome you into the Autumn Glow cycle.